Story Time & a Bit About Me! 

I have a passion for helping other women step into their power, uncover their true desires and live the life they have always dreamed of and I want to help you! Rebuilding or uncovering your confidence might look like losing weight, instilling boundaries into your life, or helping you realise your worth! Together we can do it all. I have always been a personal cheerleader for my friends and even strangers! (Hello girls chatting in the toilet on a night out) I am rooting for you and want you to succeed! 

I've gone from being a people pleaser with no boundaries who always said yes to others, to being a confident young lady who knows her worth! I have learned how to listen to my intuition and follow my heart and now I am ready to help you do the same. 

 

Life is too short to feel like it is being lived with a half hearted enthusiasm due to unfulfillment, feeling unhappy and unsure of how to show up as yourself. Get in touch today to see what we can do together, I have the map and all the tools to support you getting to your destination xx 

What feels like far far far too many years ago, I was the girl who was confident in showing up as herself. I didn't care if you liked me - I liked me and that was all that mattered. I lived life on my own terms and wasn't afraid to go against the crowd and do my own thing. I remember saying to my mum in the summer holidays when I left school that I didn't want to go to the same college anymore. I had done some research and realised that I now wanted to go to a college that was out of town. Thankfully my Mumsy supported my decision and I set off for pastures new. 

The determination to succeed was a common personality trait that my 16 year old self had. I would always consider myself a polite person but, back then, I had no fear about standing up for myself and I would happily communicate what I needed in life. 

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I can't pinpoint the moment it started to change, but over about a 10 year time frame the sassy, confident girl I was familiar with, pretty much vanished. Instead, an anxious, confident shy person took her place. Boundaries had never been my strong point but they pretty much became non existent. My self worth was at an all time low and this was reflected in my relationships and how I viewed myself. 

Let me just explain confident shy person for a minute... that version of me was confident to be a person I knew was liked by other people. I knew how to operate to suit and please everyone else. My needs didn't matter so much and as long as I kept everyone else happy, that was all that counted. It took me a while to realise that keeping everyone else happy was costing me my own peace and happiness and I needed to make some serious changes! 

I'm a true believer that you will keep being shown the lesson until you learn it! I have learned some lessons in the hardest way possible, but I can truly say at last I have learned them. 

Being the primary witness to my own growth has been astonishing. I often catch myself responding to something and recognising how much I have grown and changed as a person. I feel confident to put myself first and I am able to say no without the overwhelming feeling of guilt that I am letting someone else down (because if I said yes to them - I would have been saying no to me!). That lesson took me a longer time to realise than I would have liked! Haha! 

Now it is my passion to guide and support you through making the changes that you want to make to become the person that you want to be. 

"If you can dream it, you can do it" - Walt Disney. 

I truly believe if other people are living a life that has features and aspects of something you like..then it is possible to achieve it as they are living proof that it works. 

I can't wait to support you on your journey! 

Lots of love, 

Lisa x x x

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